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Training Schedule - 2024-25 Season

Cascade Swim Club Schedule as of 12/21/2024 8:55:25 AM Mountain Standard Time
Times with an asterisk are mandatory ()
Swim School
Monday Tuesday Wednesday Thursday Friday Saturday
Swim School 1 (4-7 years) 2x week - 2 training sessions per week - Jan 6 2025 to Mar 22 2025
SS1 CANYON MON AND WED 4PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM
SS1 CANYON TUES and THURS 4PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM
SS1 CANYON MON AND WED 5PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM
SS1 CANYON TUES and THURS 5PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM
Swim School 2 (4-8 years) 2x week - 2 training sessions per week - Jan 6 2025 to Mar 22 2025
SS2 CANYON TUES and THURS 4PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM
SS2 CM CANYON MON AND WED 4PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM
SS2 CANYON MON AND WED 5PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM
SS2 CANYON TUES and THURS 5PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM
Swim School 3 (5-9 years) 2x week - 2 training sessions per week - Jan 6 2025 to Mar 22 2025
SS3 CANYON MON AND WED 4PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM
SS3 CANYON TUES and THURS 4PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM
SS3 CANYON MON AND WED 5PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM
SS3 CANYON TUES and THURS 5PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM
Swim School 1 (4-7 years) 1x week - 1 training sessions per week - Jan 6 2025 to Mar 22 2025
SS1 CANYON SAT 830 AM
CANYON
 8:30 - 9:15 AM
SS1 CANYON SAT 915 AM
CANYON
 9:15 - 10:00 AM
SS1 CANYON MON 400 PM
CANYON
 4:00 - 4:45 PM
SS1 CANYON WEDS 400 PM
CANYON
 4:00 - 4:45 PM
SS1 CANYON MON 500 PM
CANYON
 5:00 - 5:45 PM
SS1 CANYON WEDS 500 PM
CANYON
 5:00 - 5:45 PM
Swim School 2 (4-8 years) 1x week - 1 training sessions per week - Jan 6 2025 to Mar 22 2025
SS2 CANYON SAT 830 AM
CANYON
 8:30 - 9:15 AM
SS2 CANYON SAT 915 AM
CANYON
 9:15 - 10:00 AM
SS2 CANYON MON 400 PM
CANYON
 4:00 - 4:45 PM
SS2 CANYON WEDS 400 PM
CANYON
 4:00 - 4:45 PM
SS2 CANYON MON 500 PM
CANYON
 5:00 - 5:45 PM
SS2 CANYON WEDS 500 PM
CANYON
 5:00 - 5:45 PM
Swim School 3 (5-9 years) 1x week - 1 training sessions per week - Jan 6 2025 to Mar 22 2025
SS3 CANYON SAT 830 AM
CANYON
 8:30 - 9:15 AM
SS3 CANYON SAT 915 AM
CANYON
 9:15 - 10:00 AM
SS3 CANYON MON 400 PM
CANYON
 4:00 - 4:45 PM
SS3 CANYON WEDS 400 PM
CANYON
 4:00 - 4:45 PM
SS3 CANYON MON 500 PM
CANYON
 5:00 - 5:45 PM
SS3 CANYON WEDS 500 PM
CANYON
 5:00 - 5:45 PM
Junior Olympic Way
Monday Tuesday Wednesday Thursday Friday Saturday
Jr Olympic Way (JOW) Canyon Meadows x2 per Week - 2 training sessions per week - Jan 6 2025 to Jun 14 2025
JOW CANYON MON and WED 5PM
CANYON
 5:00 - 6:00 PM 5:00 - 6:00 PM
JOW CANYON TUE and THU 5PM
CANYON
 5:00 - 6:00 PM 5:00 - 6:00 PM
Jr Olympic Way (JOW) Seton 2x Per Week - 2 training sessions per week - Jan 6 2025 to Jun 14 2025
JOW Seton MON and WED 415PM 4:15 - 5:15 PM
SETON
 4:15 - 5:15 PM
SETON
JOW Seton TUES and THURS 415 PM 4:15 - 5:15 PM
SETON
 4:15 - 5:15 PM
SETON
Jr Olympic Way (JOW) Canyon Meadows x1 per Week - 1 training sessions per week - Jan 6 2025 to Mar 22 2025
JOW CANYON MON 4 PM
CANYON
 4:00 - 5:00 PM
JOW CANYON WEDS 4PM 4:00 - 5:00 PM
CANYON
Olympic Way
Monday Tuesday Wednesday Thursday Friday Saturday
Olympic Way - 3 training sessions per week - Sep 12 2024 to Aug 31 2025
Olympic Way 4:00 - 5:30 PM
SETON
 4:00 - 5:30 PM
SETON
 4:00 - 5:00 PM
CANYON
Jag White
Monday Tuesday Wednesday Thursday Friday Saturday
JAG White - 3 training sessions per week - Sep 12 2024 to Aug 31 2025
JAG White 4:00 - 5:30 PM
SETON
 4:00 - 5:30 PM
SETON
 5:00 - 6:00 PM
CANYON
Jag Blue
Monday Tuesday Wednesday Thursday Friday Saturday
JAG Blue - 4 training sessions per week - Sep 12 2024 to Aug 31 2025
JAG Blue
SETON
 4:45 - 7:00 PM 4:45 - 7:00 PM 4:45 - 7:00 PM 4:00 - 5:30 PM
Jag Gold
Monday Tuesday Wednesday Thursday Friday Saturday
JAG Gold - 4 training sessions per week - Sep 12 2024 to Aug 31 2025
JAG Gold
SETON
 4:45 - 7:00 PM 4:45 - 7:00 PM 4:45 - 7:00 PM 5:30 - 7:00 PM
Championship
Monday Tuesday Wednesday Thursday Friday Saturday
Championship 13&U - 6 training sessions per week - Sep 12 2024 to Aug 31 2025
Championship (Full Schedule) 6:00 - 7:30 AM
SETON
 5:00 - 7:30 PM
MNP
 6:00 - 7:30 AM
SETON
 5:00 - 7:30 PM
MNP
 6:00 - 7:30 AM
SETON
 7:00 - 8:30 AM
SETON
Championship WED PM MNP Workout 5:00 - 6:30 PM
MNP
Championship 14&O - 7 training sessions per week - Sep 12 2024 to Aug 31 2025
Championship (Full Schedule) 6:00 - 7:30 AM
SETON
 5:00 - 7:30 PM
MNP
 6:00 - 7:30 AM
SETON
 5:00 - 7:30 PM
MNP
 6:00 - 7:30 AM
SETON
 7:00 - 8:30 AM
SETON
Championship WED PM MNP Workout 5:00 - 6:30 PM
MNP
Performance
Monday Tuesday Wednesday Thursday Friday Saturday
Performance 14&U - 10 training sessions per week - Sep 12 2024 to Aug 31 2025
Performance AM Schedule (General 14&U)
MNP
 6:00 - 8:00 AM 6:00 - 7:30 AM 6:00 - 8:00 AM 6:00 - 7:30 AM 6:00 - 8:00 AM 6:30 - 9:45 AM
Performance PM Schedule (General 14&U) 4:00 - 7:00 PM
MNP
 3:30 - 6:00 PM
MNP
 3:30 - 6:00 PM
MNP
 1:30 - 5:00 PM
MNP
Performance 15&O - 10 training sessions per week - Sep 12 2024 to Aug 31 2025
Performance AM Schedule (General 15&O)
MNP
 6:00 - 8:00 AM 6:00 - 7:30 AM 6:00 - 8:00 AM 6:00 - 7:30 AM 6:00 - 8:00 AM 6:30 - 9:45 AM
Performance PM Schedule (General 15&O) 4:00 - 7:00 PM
MNP
 3:30 - 6:00 PM
MNP
 3:30 - 6:00 PM
MNP
 1:30 - 5:00 PM
MNP
Performance Varsity Independent - 10 training sessions per week - Sep 12 2024 to Aug 31 2025
Performance AM Schedule (General)
MNP
 6:00 - 8:00 AM 6:00 - 7:30 AM 6:00 - 8:00 AM 6:00 - 7:30 AM 6:00 - 8:00 AM 6:30 - 9:45 AM
Performance PM Schedule (General) 4:00 - 7:00 PM
MNP
 3:30 - 6:00 PM
MNP
 3:30 - 6:00 PM
MNP
 1:30 - 5:00 PM
MNP