Training Schedule - 2024-25 Season
Cascade Swim Club Schedule as of 12/21/2024 8:55:25 AM Mountain Standard Time- ACADIA: Acadia Swimming Pool
- CANYON: Canyon Meadows Aquatic & Fitness Centre
- MNP: MNP Community & Sport Centre
- SETON: Brookfield Residential YMCA at Seton
Times with an asterisk are mandatory ()
Swim School | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
Swim School 1 (4-7 years) 2x week - 2 training sessions per week - Jan 6 2025 to Mar 22 2025 | ||||||
SS1 CANYON MON AND WED 4PM
CANYON
|
4:00 - 4:45 PM | 4:00 - 4:45 PM | ||||
SS1 CANYON TUES and THURS 4PM
CANYON
|
4:00 - 4:45 PM | 4:00 - 4:45 PM | ||||
SS1 CANYON MON AND WED 5PM
CANYON
|
5:00 - 5:45 PM | 5:00 - 5:45 PM | ||||
SS1 CANYON TUES and THURS 5PM
CANYON
|
5:00 - 5:45 PM | 5:00 - 5:45 PM | ||||
Swim School 2 (4-8 years) 2x week - 2 training sessions per week - Jan 6 2025 to Mar 22 2025 | ||||||
SS2 CANYON TUES and THURS 4PM
CANYON
|
4:00 - 4:45 PM | 4:00 - 4:45 PM | ||||
SS2 CM CANYON MON AND WED 4PM
CANYON
|
4:00 - 4:45 PM | 4:00 - 4:45 PM | ||||
SS2 CANYON MON AND WED 5PM
CANYON
|
5:00 - 5:45 PM | 5:00 - 5:45 PM | ||||
SS2 CANYON TUES and THURS 5PM
CANYON
|
5:00 - 5:45 PM | 5:00 - 5:45 PM | ||||
Swim School 3 (5-9 years) 2x week - 2 training sessions per week - Jan 6 2025 to Mar 22 2025 | ||||||
SS3 CANYON MON AND WED 4PM
CANYON
|
4:00 - 4:45 PM | 4:00 - 4:45 PM | ||||
SS3 CANYON TUES and THURS 4PM
CANYON
|
4:00 - 4:45 PM | 4:00 - 4:45 PM | ||||
SS3 CANYON MON AND WED 5PM
CANYON
|
5:00 - 5:45 PM | 5:00 - 5:45 PM | ||||
SS3 CANYON TUES and THURS 5PM
CANYON
|
5:00 - 5:45 PM | 5:00 - 5:45 PM | ||||
Swim School 1 (4-7 years) 1x week - 1 training sessions per week - Jan 6 2025 to Mar 22 2025 | ||||||
SS1 CANYON SAT 830 AM
CANYON
|
8:30 - 9:15 AM | |||||
SS1 CANYON SAT 915 AM
CANYON
|
9:15 - 10:00 AM | |||||
SS1 CANYON MON 400 PM
CANYON
|
4:00 - 4:45 PM | |||||
SS1 CANYON WEDS 400 PM
CANYON
|
4:00 - 4:45 PM | |||||
SS1 CANYON MON 500 PM
CANYON
|
5:00 - 5:45 PM | |||||
SS1 CANYON WEDS 500 PM
CANYON
|
5:00 - 5:45 PM | |||||
Swim School 2 (4-8 years) 1x week - 1 training sessions per week - Jan 6 2025 to Mar 22 2025 | ||||||
SS2 CANYON SAT 830 AM
CANYON
|
8:30 - 9:15 AM | |||||
SS2 CANYON SAT 915 AM
CANYON
|
9:15 - 10:00 AM | |||||
SS2 CANYON MON 400 PM
CANYON
|
4:00 - 4:45 PM | |||||
SS2 CANYON WEDS 400 PM
CANYON
|
4:00 - 4:45 PM | |||||
SS2 CANYON MON 500 PM
CANYON
|
5:00 - 5:45 PM | |||||
SS2 CANYON WEDS 500 PM
CANYON
|
5:00 - 5:45 PM | |||||
Swim School 3 (5-9 years) 1x week - 1 training sessions per week - Jan 6 2025 to Mar 22 2025 | ||||||
SS3 CANYON SAT 830 AM
CANYON
|
8:30 - 9:15 AM | |||||
SS3 CANYON SAT 915 AM
CANYON
|
9:15 - 10:00 AM | |||||
SS3 CANYON MON 400 PM
CANYON
|
4:00 - 4:45 PM | |||||
SS3 CANYON WEDS 400 PM
CANYON
|
4:00 - 4:45 PM | |||||
SS3 CANYON MON 500 PM
CANYON
|
5:00 - 5:45 PM | |||||
SS3 CANYON WEDS 500 PM
CANYON
|
5:00 - 5:45 PM | |||||
Junior Olympic Way | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Jr Olympic Way (JOW) Canyon Meadows x2 per Week - 2 training sessions per week - Jan 6 2025 to Jun 14 2025 | ||||||
JOW CANYON MON and WED 5PM
CANYON
|
5:00 - 6:00 PM | 5:00 - 6:00 PM | ||||
JOW CANYON TUE and THU 5PM
CANYON
|
5:00 - 6:00 PM | 5:00 - 6:00 PM | ||||
Jr Olympic Way (JOW) Seton 2x Per Week - 2 training sessions per week - Jan 6 2025 to Jun 14 2025 | ||||||
JOW Seton MON and WED 415PM |
4:15
-
5:15 PM
SETON
|
4:15
-
5:15 PM
SETON
|
||||
JOW Seton TUES and THURS 415 PM |
4:15
-
5:15 PM
SETON
|
4:15
-
5:15 PM
SETON
|
||||
Jr Olympic Way (JOW) Canyon Meadows x1 per Week - 1 training sessions per week - Jan 6 2025 to Mar 22 2025 | ||||||
JOW CANYON MON 4 PM
CANYON
|
4:00 - 5:00 PM | |||||
JOW CANYON WEDS 4PM |
4:00
-
5:00 PM
CANYON
|
|||||
Olympic Way | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Olympic Way - 3 training sessions per week - Sep 12 2024 to Aug 31 2025 | ||||||
Olympic Way |
4:00
-
5:30 PM
SETON
|
4:00
-
5:30 PM
SETON
|
4:00
-
5:00 PM
CANYON
|
|||
Jag White | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
JAG White - 3 training sessions per week - Sep 12 2024 to Aug 31 2025 | ||||||
JAG White |
4:00
-
5:30 PM
SETON
|
4:00
-
5:30 PM
SETON
|
5:00
-
6:00 PM
CANYON
|
|||
Jag Blue | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
JAG Blue - 4 training sessions per week - Sep 12 2024 to Aug 31 2025 | ||||||
JAG Blue
SETON
|
4:45 - 7:00 PM | 4:45 - 7:00 PM | 4:45 - 7:00 PM | 4:00 - 5:30 PM | ||
Jag Gold | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
JAG Gold - 4 training sessions per week - Sep 12 2024 to Aug 31 2025 | ||||||
JAG Gold
SETON
|
4:45 - 7:00 PM | 4:45 - 7:00 PM | 4:45 - 7:00 PM | 5:30 - 7:00 PM | ||
Championship | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Championship 13&U - 6 training sessions per week - Sep 12 2024 to Aug 31 2025 | ||||||
Championship (Full Schedule) |
6:00
-
7:30 AM
SETON
|
5:00
-
7:30 PM
MNP
|
6:00
-
7:30 AM
SETON
|
5:00
-
7:30 PM
MNP
|
6:00
-
7:30 AM
SETON
|
7:00
-
8:30 AM
SETON
|
Championship WED PM MNP Workout |
5:00
-
6:30 PM
MNP
|
|||||
Championship 14&O - 7 training sessions per week - Sep 12 2024 to Aug 31 2025 | ||||||
Championship (Full Schedule) |
6:00
-
7:30 AM
SETON
|
5:00
-
7:30 PM
MNP
|
6:00
-
7:30 AM
SETON
|
5:00
-
7:30 PM
MNP
|
6:00
-
7:30 AM
SETON
|
7:00
-
8:30 AM
SETON
|
Championship WED PM MNP Workout |
5:00
-
6:30 PM
MNP
|
|||||
Performance | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Performance 14&U - 10 training sessions per week - Sep 12 2024 to Aug 31 2025 | ||||||
Performance AM Schedule (General 14&U)
MNP
|
6:00 - 8:00 AM | 6:00 - 7:30 AM | 6:00 - 8:00 AM | 6:00 - 7:30 AM | 6:00 - 8:00 AM | 6:30 - 9:45 AM |
Performance PM Schedule (General 14&U) |
4:00
-
7:00 PM
MNP
|
3:30
-
6:00 PM
MNP
|
3:30
-
6:00 PM
MNP
|
1:30
-
5:00 PM
MNP
|
||
Performance 15&O - 10 training sessions per week - Sep 12 2024 to Aug 31 2025 | ||||||
Performance AM Schedule (General 15&O)
MNP
|
6:00 - 8:00 AM | 6:00 - 7:30 AM | 6:00 - 8:00 AM | 6:00 - 7:30 AM | 6:00 - 8:00 AM | 6:30 - 9:45 AM |
Performance PM Schedule (General 15&O) |
4:00
-
7:00 PM
MNP
|
3:30
-
6:00 PM
MNP
|
3:30
-
6:00 PM
MNP
|
1:30
-
5:00 PM
MNP
|
||
Performance Varsity Independent - 10 training sessions per week - Sep 12 2024 to Aug 31 2025 | ||||||
Performance AM Schedule (General)
MNP
|
6:00 - 8:00 AM | 6:00 - 7:30 AM | 6:00 - 8:00 AM | 6:00 - 7:30 AM | 6:00 - 8:00 AM | 6:30 - 9:45 AM |
Performance PM Schedule (General) |
4:00
-
7:00 PM
MNP
|
3:30
-
6:00 PM
MNP
|
3:30
-
6:00 PM
MNP
|
1:30
-
5:00 PM
MNP
|