Summer

One Week- Specialized camp to enhance Start and Turns

• Swimmer 9-13 years of age
• 120 min sessions (60 Minutes Gym and 60 minutes Swim)

This specialized camp focuses on:

• Explosive starts, strong push-offs and streamlined turns for all strokes.
• Swimmers will receive coaching on key techniques such as reaction time off the blocks, maximizing distance off the start and efficient underwater dolphin kicks.
• Development of fast, tight turns and smooth transitions
• Performance drills

• Payments are accepted via Visa, MasterCard and Pre Authorized Debit
• Credit Card surcharges are 3.1% + $0.40 per transaction
• Pre-Authorized debit surcharges are 1% + $0.10 per transaction

One Week- Specialized camp to enhance Start and Turns

• Swimmer 9-13 years of age
• 120 min sessions (60 Minutes Gym and 60 minutes Swim)

This specialized camp focuses on:

• Explosive starts, strong push-offs and streamlined turns for all strokes.
• Swimmers will receive coaching on key techniques such as reaction time off the blocks, maximizing distance off the start and efficient underwater dolphin kicks.
• Development of fast, tight turns and smooth transitions
• Performance drills

• Payments are accepted via Visa, MasterCard and Pre Authorized Debit
• Credit Card surcharges are 3.1% + $0.40 per transaction
• Pre-Authorized debit surcharges are 1% + $0.10 per transaction

One Week- Specialized camp to enhance Start and Turns

• Swimmer 9-13 years of age
• 120 min sessions (60 Minutes Gym and 60 minutes Swim)

This specialized camp focuses on:

• Explosive starts, strong push-offs and streamlined turns for all strokes.
• Swimmers will receive coaching on key techniques such as reaction time off the blocks, maximizing distance off the start and efficient underwater dolphin kicks.
• Development of fast, tight turns and smooth transitions
• Performance drills

• Payments are accepted via Visa, MasterCard and Pre Authorized Debit
• Credit Card surcharges are 3.1% + $0.40 per transaction
• Pre-Authorized debit surcharges are 1% + $0.10 per transaction

One Week- Specialized camp to enhance Start and Turns

• Swimmer 9-13 years of age
• 120 min sessions (60 Minutes Gym and 60 minutes Swim)

This specialized camp focuses on:

• Explosive starts, strong push-offs and streamlined turns for all strokes.
• Swimmers will receive coaching on key techniques such as reaction time off the blocks, maximizing distance off the start and efficient underwater dolphin kicks.
• Development of fast, tight turns and smooth transitions
• Performance drills

• Payments are accepted via Visa, MasterCard and Pre Authorized Debit
• Credit Card surcharges are 3.1% + $0.40 per transaction
• Pre-Authorized debit surcharges are 1% + $0.10 per transaction

One Week- Specialized camp to enhance Start and Turns

• Swimmer 9-13 years of age
• 120 min sessions (60 Minutes Gym and 60 minutes Swim)

This specialized camp focuses on:

• Explosive starts, strong push-offs and streamlined turns for all strokes.
• Swimmers will receive coaching on key techniques such as reaction time off the blocks, maximizing distance off the start and efficient underwater dolphin kicks.
• Development of fast, tight turns and smooth transitions
• Performance drills

• Payments are accepted via Visa, MasterCard and Pre Authorized Debit
• Credit Card surcharges are 3.1% + $0.40 per transaction
• Pre-Authorized debit surcharges are 1% + $0.10 per transaction

One Week- Specialized camp to enhance Start and Turns

• Swimmer 9-13 years of age
• 120 min sessions (60 Minutes Gym and 60 minutes Swim)

This specialized camp focuses on:

• Explosive starts, strong push-offs and streamlined turns for all strokes.
• Swimmers will receive coaching on key techniques such as reaction time off the blocks, maximizing distance off the start and efficient underwater dolphin kicks.
• Development of fast, tight turns and smooth transitions
• Performance drills

• Payments are accepted via Visa, MasterCard and Pre Authorized Debit
• Credit Card surcharges are 3.1% + $0.40 per transaction
• Pre-Authorized debit surcharges are 1% + $0.10 per transaction

One Week- Specialized camp to enhance Start and Turns

• Swimmer 9-13 years of age
• 120 min sessions (60 Minutes Gym and 60 minutes Swim)

This specialized camp focuses on:

• Explosive starts, strong push-offs and streamlined turns for all strokes.
• Swimmers will receive coaching on key techniques such as reaction time off the blocks, maximizing distance off the start and efficient underwater dolphin kicks.
• Development of fast, tight turns and smooth transitions
• Performance drills

• Payments are accepted via Visa, MasterCard and Pre Authorized Debit
• Credit Card surcharges are 3.1% + $0.40 per transaction
• Pre-Authorized debit surcharges are 1% + $0.10 per transaction

One Week- Specialized camp to enhance Start and Turns

• Swimmer 9-13 years of age
• 120 min sessions (60 Minutes Gym and 60 minutes Swim)

This specialized camp focuses on:

• Explosive starts, strong push-offs and streamlined turns for all strokes.
• Swimmers will receive coaching on key techniques such as reaction time off the blocks, maximizing distance off the start and efficient underwater dolphin kicks.
• Development of fast, tight turns and smooth transitions
• Performance drills

• Payments are accepted via Visa, MasterCard and Pre Authorized Debit
• Credit Card surcharges are 3.1% + $0.40 per transaction
• Pre-Authorized debit surcharges are 1% + $0.10 per transaction